Roland Rebek 16:07 row
4,059
Meters
16:07.5
Time
1:59.1
Pace
271
Calories
171
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 125 |
February 10, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.5 | 4,059 | 1:59.1 | 207 | 1011 | 21 | 171 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | 164 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 169 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | 175 |
| 16:07.5 | 284 | 1:58.8 | 209 | 1017 | 20 | 178 |
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Workout Graph
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