Roland Rebek 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
109
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 130 |
April 04, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 20 | 140 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 134 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 140 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 139 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 143 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 145 |
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Workout Graph
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