Roland Rebek 5:00 row
974
Meters
5:00.0
Time
2:34.0
Pace
51
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 132 |
March 24, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 18 | 138 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 17 | 133 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 17 | 136 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 140 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | 141 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | 143 |
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Workout Graph
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