Roland Rebek 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 132 |
March 24, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 126 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 115 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 129 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 124 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 130 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 132 |
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Workout Graph
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