Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/24 | v6:00/1:00r...6 | 5,333m | 1:58.1 | RowErg | View workout | |
| 02/25/24 | 1000m | 4:22.0 | 2:11.0 | RowErg | View workout | |
| 02/25/24 | v500m/1:00r...6 | 3,000m | 2:03.0 | RowErg | View workout | |
| 02/24/24 | v10c/2:00r...9 | 3,455m | 1:53.1 | RowErg | View workout | |
| 02/23/24 | v1:00/3:00r...8 | 2,264m | 1:46.0 | RowErg | View workout | |
| 02/21/24 | v1500m/2:00r...4 | 6,000m | 1:59.8 | RowErg | View workout | |
| 02/19/24 | v1:00/2:00r...8 | 4,032m | 1:55.3 | RowErg | View workout | |
| 02/18/24 | v6:00/2:00r...6 | 3,757m | 1:59.7 | RowErg | View workout | |
| 02/17/24 | v2:00/1:00r...9 | 4,484m | 2:00.4 | RowErg | View workout | |
| 02/16/24 | v1:00/1:00r...13 | 3,558m | 1:49.6 | RowErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 3,373m | 1:55.6 | RowErg | View workout | |
| 02/13/24 | v0:45/0:45r...20 | 4,049m | 1:51.1 | RowErg | View workout | |
| 02/12/24 | v4:00/2:00r...7 | 4,869m | 1:57.0 | RowErg | View workout | |
| 02/10/24 | v1:00/2:00r...8 | 3,835m | 2:01.2 | RowErg | View workout | |
| 02/09/24 | v2:00/1:00r...7 | 4,418m | 1:55.4 | RowErg | View workout | |
| 02/08/24 | v25c/1:00r...12 | 4,175m | 1:53.4 | RowErg | View workout | |
| 02/07/24 | 1000m | 4:10.2 | 2:05.1 | RowErg | View workout | |
| 02/07/24 | v4:00/1:00r...5 | 5,113m | 1:57.3 | RowErg | View workout | |
| 02/03/24 | v1:00/1:00r...7 | 4,460m | 1:57.7 | RowErg | View workout | |
| 02/02/24 | 500m | 2:06.9 | 2:06.9 | RowErg | View workout | |
| 02/02/24 | v2:00/1:00r...9 | 4,712m | 1:54.6 | RowErg | View workout | |
| 01/31/24 | 3x200m/1:00r | 2:10.4 | 1:48.6 | RowErg | View workout | |
| 01/31/24 | v10c/1:00r...7 | 4,001m | 1:56.1 | RowErg | View workout | |
| 01/29/24 | v1:00/2:00r...6 | 4,691m | 2:01.5 | RowErg | View workout | |
| 01/28/24 | v1:00/1:00r...6 | 3,119m | 2:09.8 | RowErg | View workout |