Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/24 | v2:00/1:00r...7 | 4,365m | 1:56.8 | RowErg | View workout | |
| 05/06/24 | v1:00/2:00r...5 | 3,416m | 1:54.1 | RowErg | View workout | |
| 05/05/24 | v250m/0:45r...12 | 3,000m | 1:51.2 | RowErg | View workout | |
| 05/05/24 | 1200m | 5:03.8 | 2:06.5 | RowErg | View workout | |
| 05/04/24 | 900m | 3:45.5 | 2:05.2 | RowErg | View workout | |
| 05/04/24 | v2:00/1:00r...6 | 3,125m | 1:55.2 | RowErg | View workout | |
| 05/04/24 | 1000m | 3:55.0 | 1:57.5 | RowErg | View workout | |
| 05/03/24 | 612m | 3:09.6 | 2:34.9 | RowErg | View workout | |
| 05/03/24 | v3:00/2:00r...4 | 3,152m | 1:54.2 | RowErg | View workout | |
| 05/02/24 | v1:00/1:00r...7 | 4,586m | 1:54.4 | RowErg | View workout | |
| 05/01/24 | v5:00/2:00r...5 | 3,904m | 1:55.2 | RowErg | View workout | |
| 04/30/24 | v2:30/0:30r...8 | 4,409m | 2:03.0 | RowErg | View workout | |
| 04/29/24 | v0:20/0:10r...24 | 2,206m | 1:48.7 | RowErg | View workout | |
| 04/29/24 | 4:00 | 994m | 2:00.7 | RowErg | View workout | |
| 04/28/24 | v1:00/1:00r...7 | 2,574m | 1:56.5 | RowErg | View workout | |
| 04/28/24 | 5:00 | 1,132m | 2:12.5 | RowErg | View workout | |
| 04/27/24 | v50c/2:00r...5 | 2,078m | 1:53.5 | RowErg | View workout | |
| 04/27/24 | 5:00 | 1,228m | 2:02.1 | RowErg | View workout | |
| 04/26/24 | v1:00/1:00r...6 | 3,293m | 2:02.9 | RowErg | View workout | |
| 04/25/24 | v20c/2:00r...5 | 3,366m | 1:58.1 | RowErg | View workout | |
| 04/24/24 | v500m/1:00r...5 | 1,500m | 1:50.5 | RowErg | View workout | |
| 04/24/24 | v500m/1:00r...6 | 3,000m | 1:53.9 | RowErg | View workout | |
| 04/23/24 | v500m/2:00r...5 | 3,500m | 1:54.4 | RowErg | View workout | |
| 04/22/24 | v0:45/0:45r...17 | 3,405m | 1:52.3 | RowErg | View workout | |
| 04/21/24 | v1:00/1:00r...7 | 3,834m | 2:07.4 | RowErg | View workout |