Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/24 | v0:45/0:45r...20 | 4,081m | 1:50.2 | RowErg | View workout | |
| 04/19/24 | v6:00/2:00r...6 | 3,897m | 1:55.4 | RowErg | View workout | |
| 04/18/24 | v1:00/3:00r...8 | 2,278m | 1:45.3 | RowErg | View workout | |
| 04/17/24 | v500m/2:00r...8 | 4,000m | 2:00.6 | RowErg | View workout | |
| 04/15/24 | v1:00/2:00r...8 | 4,054m | 1:54.7 | RowErg | View workout | |
| 04/14/24 | v4:00/3:00r...4 | 3,964m | 2:01.0 | RowErg | View workout | |
| 04/13/24 | 1300m | 5:56.5 | 2:17.1 | RowErg | View workout | |
| 04/13/24 | v1:00/2:00r...5 | 3,838m | 1:57.2 | RowErg | View workout | |
| 04/11/24 | v20c/2:00r...5 | 4,404m | 1:59.3 | RowErg | View workout | |
| 04/10/24 | v2:30/0:30r...10 | 6,091m | 2:03.1 | RowErg | View workout | |
| 04/09/24 | 400m | 1:43.2 | 2:09.0 | RowErg | View workout | |
| 04/09/24 | v2:00/1:00r...7 | 4,407m | 1:55.7 | RowErg | View workout | |
| 04/07/24 | v6:00/2:00r...6 | 3,834m | 1:57.3 | RowErg | View workout | |
| 04/06/24 | v1:00/3:00r...8 | 2,283m | 1:45.1 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...6 | 1,644m | 1:49.4 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...6 | 1,601m | 1:52.4 | RowErg | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 4,785m | 1:59.1 | RowErg | View workout | |
| 04/02/24 | 800m | 3:17.0 | 2:03.1 | RowErg | View workout | |
| 04/02/24 | v25c/1:00r...8 | 2,736m | 1:51.7 | RowErg | View workout | |
| 04/01/24 | v10c/2:00r...9 | 3,392m | 1:51.1 | RowErg | View workout | |
| 03/31/24 | v2:00/2:00r...5 | 3,603m | 1:56.5 | RowErg | View workout | |
| 03/31/24 | v2:00/2:00r...5 | 3,418m | 2:02.8 | RowErg | View workout | |
| 03/30/24 | v1:00/2:00r...5 | 3,246m | 2:00.1 | RowErg | View workout | |
| 03/29/24 | 400m | 1:33.8 | 1:57.2 | RowErg | View workout | |
| 03/29/24 | v1000m/1:00r...4 | 4,000m | 1:57.0 | RowErg | View workout |