Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/16/24 | v200m/1:00r...2 | 400m | 1:55.6 | RowErg | View workout | |
| 06/16/24 | v3:00/2:00r...4 | 2,908m | 2:03.7 | RowErg | View workout | |
| 06/15/24 | v1:00/1:00r...2 | 519m | 1:55.6 | RowErg | View workout | |
| 06/15/24 | v2:00/2:00r...5 | 3,573m | 1:57.5 | RowErg | View workout | |
| 06/13/24 | v4:00/2:00r...6 | 3,881m | 1:55.9 | RowErg | View workout | |
| 06/12/24 | 300m | 1:14.2 | 2:03.6 | RowErg | View workout | |
| 06/12/24 | v250m/0:45r...12 | 3,000m | 1:49.4 | RowErg | View workout | |
| 06/11/24 | v1:00/2:00r...3 | 808m | 1:51.3 | RowErg | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 3,087m | 1:56.6 | RowErg | View workout | |
| 06/10/24 | v2:00/1:00r...1 | 507m | 1:58.3 | RowErg | View workout | |
| 06/10/24 | v1000m/3:00r...3 | 3,000m | 1:56.5 | RowErg | View workout | |
| 06/09/24 | v1:00/1:00r...5 | 1,316m | 1:53.9 | RowErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 2,139m | 1:55.5 | RowErg | View workout | |
| 06/08/24 | v1:00/3:00r...8 | 2,215m | 1:48.3 | RowErg | View workout | |
| 06/07/24 | 1:30 | 388m | 1:55.9 | RowErg | View workout | |
| 06/07/24 | v500m/2:00r...5 | 2,500m | 1:53.7 | RowErg | View workout | |
| 06/06/24 | v1:00/2:00r...6 | 4,867m | 1:57.1 | RowErg | View workout | |
| 06/05/24 | v4:00/3:00r...3 | 2,852m | 2:06.2 | RowErg | View workout | |
| 06/04/24 | v2:00/1:00r...9 | 4,635m | 1:56.5 | RowErg | View workout | |
| 06/03/24 | v1:00/2:00r...7 | 3,762m | 1:55.6 | RowErg | View workout | |
| 06/02/24 | v300m/1:30r...4 | 1,200m | 1:58.5 | RowErg | View workout | |
| 06/02/24 | v1:00/1:00r...7 | 2,605m | 1:55.1 | RowErg | View workout | |
| 06/01/24 | v25c/1:00r...12 | 4,168m | 1:53.0 | RowErg | View workout | |
| 05/31/24 | v0:45/0:45r...15 | 3,146m | 1:47.2 | RowErg | View workout | |
| 05/29/24 | v0:45/0:45r...18 | 3,686m | 1:49.8 | RowErg | View workout |