Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/24 | v25c/1:00r...12 | 4,212m | 1:53.7 | RowErg | View workout | |
| 07/10/24 | v2:00/1:00r...8 | 4,069m | 1:57.9 | RowErg | View workout | |
| 07/09/24 | v8:00/2:00r...6 | 4,368m | 1:56.7 | RowErg | View workout | |
| 07/08/24 | v500m/2:00r...5 | 3,500m | 1:56.0 | RowErg | View workout | |
| 07/07/24 | v2:00/1:00r...7 | 4,169m | 2:02.3 | RowErg | View workout | |
| 07/06/24 | v1:00/1:00r...12 | 3,172m | 1:53.4 | RowErg | View workout | |
| 07/05/24 | v1:00/1:00r...9 | 3,532m | 1:54.6 | RowErg | View workout | |
| 07/04/24 | v1:00/1:00r...12 | 3,055m | 1:57.8 | RowErg | View workout | |
| 07/03/24 | v10c/2:00r...9 | 3,486m | 1:53.1 | RowErg | View workout | |
| 07/01/24 | v0:45/0:45r...20 | 4,118m | 1:49.2 | RowErg | View workout | |
| 06/30/24 | v2:00/1:00r...7 | 4,329m | 1:57.8 | RowErg | View workout | |
| 06/28/24 | v1:00/1:00r...12 | 3,200m | 1:52.5 | RowErg | View workout | |
| 06/27/24 | v750m/2:00r...5 | 3,750m | 1:57.5 | RowErg | View workout | |
| 06/26/24 | v400m/1:00r...2 | 800m | 2:03.6 | RowErg | View workout | |
| 06/26/24 | v1:40/0:20r...10 | 4,248m | 1:57.7 | RowErg | View workout | |
| 06/25/24 | v1:00/2:00r...5 | 3,354m | 1:56.2 | RowErg | View workout | |
| 06/24/24 | 500m | 2:15.4 | 2:15.4 | RowErg | View workout | |
| 06/24/24 | v10c/0:30r...20 | 2,615m | 1:47.5 | RowErg | View workout | |
| 06/23/24 | 4:00 | 424m | 4:43.0 | RowErg | View workout | |
| 06/23/24 | v3:00/2:00r...5 | 3,805m | 1:58.2 | RowErg | View workout | |
| 06/22/24 | v500m/2:00r...7 | 3,500m | 1:54.7 | RowErg | View workout | |
| 06/21/24 | v6:00/1:00r...6 | 5,126m | 2:02.9 | RowErg | View workout | |
| 06/20/24 | v1:00/1:00r...14 | 3,644m | 1:51.8 | RowErg | View workout | |
| 06/19/24 | v1:00/1:00r...6 | 3,501m | 1:55.6 | RowErg | View workout | |
| 06/18/24 | v200m/1:00r...5 | 1,000m | 1:50.3 | RowErg | View workout |