Jon Melton

Log

Date Workout Score Ave Comments Action
07/11/24 v25c/1:00r...12 4,212m 1:53.7 View workout
07/10/24 v2:00/1:00r...8 4,069m 1:57.9 View workout
07/09/24 v8:00/2:00r...6 4,368m 1:56.7 View workout
07/08/24 v500m/2:00r...5 3,500m 1:56.0 View workout
07/07/24 v2:00/1:00r...7 4,169m 2:02.3 View workout
07/06/24 v1:00/1:00r...12 3,172m 1:53.4 View workout
07/05/24 v1:00/1:00r...9 3,532m 1:54.6 View workout
07/04/24 v1:00/1:00r...12 3,055m 1:57.8 View workout
07/03/24 v10c/2:00r...9 3,486m 1:53.1 View workout
07/01/24 v0:45/0:45r...20 4,118m 1:49.2 View workout
06/30/24 v2:00/1:00r...7 4,329m 1:57.8 View workout
06/28/24 v1:00/1:00r...12 3,200m 1:52.5 View workout
06/27/24 v750m/2:00r...5 3,750m 1:57.5 View workout
06/26/24 v400m/1:00r...2 800m 2:03.6 View workout
06/26/24 v1:40/0:20r...10 4,248m 1:57.7 View workout
06/25/24 v1:00/2:00r...5 3,354m 1:56.2 View workout
06/24/24 500m 2:15.4 2:15.4 View workout
06/24/24 v10c/0:30r...20 2,615m 1:47.5 View workout
06/23/24 4:00 424m 4:43.0 View workout
06/23/24 v3:00/2:00r...5 3,805m 1:58.2 View workout
06/22/24 v500m/2:00r...7 3,500m 1:54.7 View workout
06/21/24 v6:00/1:00r...6 5,126m 2:02.9 View workout
06/20/24 v1:00/1:00r...14 3,644m 1:51.8 View workout
06/19/24 v1:00/1:00r...6 3,501m 1:55.6 View workout
06/18/24 v200m/1:00r...5 1,000m 1:50.3 View workout