Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/24 | v6:00/2:00r...6 | 3,825m | 1:57.6 | RowErg | View workout | |
| 08/24/24 | v2:00/1:00r...7 | 4,282m | 1:59.1 | RowErg | View workout | |
| 08/23/24 | v3:00/2:00r...5 | 3,884m | 1:55.8 | RowErg | View workout | |
| 08/22/24 | v1:00/2:00r...7 | 4,149m | 1:55.6 | RowErg | View workout | |
| 08/21/24 | v20c/2:00r...5 | 4,358m | 1:57.1 | RowErg | View workout | |
| 08/20/24 | v2:00/1:00r...8 | 4,076m | 1:57.7 | RowErg | View workout | |
| 08/19/24 | v1:00/1:00r...15 | 3,996m | 1:52.6 | RowErg | View workout | |
| 08/18/24 | v6:00/2:00r...6 | 3,806m | 1:58.2 | RowErg | View workout | |
| 08/17/24 | v1:00/1:00r...14 | 3,689m | 1:53.8 | RowErg | View workout | |
| 08/16/24 | v2:00/1:00r...8 | 4,163m | 1:55.3 | RowErg | View workout | |
| 08/15/24 | v20c/2:00r...5 | 4,347m | 1:59.5 | RowErg | View workout | |
| 08/14/24 | 500m | 2:13.9 | 2:13.9 | RowErg | View workout | |
| 08/14/24 | v1:00/1:00r...7 | 4,154m | 1:55.5 | RowErg | View workout | |
| 08/13/24 | v500m/2:00r...5 | 3,500m | 1:58.5 | RowErg | View workout | |
| 08/12/24 | v10c/2:00r...9 | 3,438m | 1:51.9 | RowErg | View workout | |
| 08/11/24 | v0:45/0:45r...17 | 3,385m | 1:52.9 | RowErg | View workout | |
| 08/10/24 | v1:00/2:00r...7 | 4,136m | 1:56.0 | RowErg | View workout | |
| 08/09/24 | v1:00/2:00r...2 | 462m | 1:58.3 | RowErg | View workout | |
| 08/08/24 | v2:00/1:00r...8 | 4,123m | 1:56.4 | RowErg | View workout | |
| 08/07/24 | v1:00/1:00r...6 | 3,533m | 1:54.6 | RowErg | View workout | |
| 08/06/24 | v4:00/2:00r...4 | 4,080m | 1:57.6 | RowErg | View workout | |
| 08/03/24 | v0:45/0:45r...17 | 3,583m | 1:46.7 | RowErg | View workout | |
| 08/01/24 | v1:00/3:00r...8 | 2,301m | 1:44.3 | RowErg | View workout | |
| 07/31/24 | v0:30/0:30r...5 | 619m | 2:01.1 | RowErg | View workout | |
| 07/31/24 | v3:00/2:00r...4 | 3,087m | 1:56.6 | RowErg | View workout |