Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/24 | v2000m/3:00r...7 | 4,000m | 1:55.0 | RowErg | View workout | |
| 10/31/24 | v250m/1:30r...6 | 1,400m | 1:51.8 | RowErg | View workout | |
| 10/31/24 | v1:00/1:00r...10 | 2,697m | 1:51.2 | RowErg | View workout | |
| 10/30/24 | v1000m/3:00r...10 | 3,450m | 1:54.0 | RowErg | View workout | |
| 10/29/24 | v1:00/1:00r...7 | 4,513m | 1:56.3 | RowErg | View workout | |
| 10/27/24 | v0:45/0:45r...18 | 3,573m | 1:53.3 | RowErg | View workout | |
| 10/26/24 | v4:00/2:00r...6 | 3,857m | 1:56.6 | RowErg | View workout | |
| 10/25/24 | v1:00/2:00r...6 | 3,904m | 1:55.2 | RowErg | View workout | |
| 10/24/24 | v1000m/2:00r...7 | 3,750m | 1:54.6 | RowErg | View workout | |
| 10/23/24 | v1:00/1:00r...2 | 531m | 1:52.9 | RowErg | View workout | |
| 10/23/24 | v10c/1:00r...9 | 3,479m | 1:52.9 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 1:53.8 | RowErg | View workout | |
| 10/20/24 | v2000m/2:00r...6 | 3,750m | 1:56.4 | RowErg | View workout | |
| 10/19/24 | v200m/1:00r...5 | 1,000m | 1:52.4 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 1:54.2 | RowErg | View workout | |
| 10/18/24 | v1000m/1:30r...15 | 3,800m | 1:52.1 | RowErg | View workout | |
| 10/17/24 | v1:00/2:00r...5 | 3,858m | 1:56.6 | RowErg | View workout | |
| 10/16/24 | v3:00/2:00r...4 | 4,132m | 1:56.1 | RowErg | View workout | |
| 10/14/24 | v1000m/1:30r...12 | 3,500m | 1:52.7 | RowErg | View workout | |
| 10/13/24 | v100m/1:00r...5 | 500m | 1:52.5 | RowErg | View workout | |
| 10/13/24 | v1000m/1:30r...7 | 3,000m | 1:58.3 | RowErg | View workout | |
| 10/12/24 | v200m/1:00r...10 | 2,000m | 1:50.7 | RowErg | View workout | |
| 10/12/24 | v0:45/0:45r...8 | 1,629m | 1:50.4 | RowErg | View workout | |
| 10/11/24 | v5:00/2:00r...5 | 3,909m | 1:55.1 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,165m | 1:55.2 | RowErg | View workout |