Jon Melton

Log

Date Workout Score Ave Comments Action
11/01/24 v2000m/3:00r...7 4,000m 1:55.0 View workout
10/31/24 v250m/1:30r...6 1,400m 1:51.8 View workout
10/31/24 v1:00/1:00r...10 2,697m 1:51.2 View workout
10/30/24 v1000m/3:00r...10 3,450m 1:54.0 View workout
10/29/24 v1:00/1:00r...7 4,513m 1:56.3 View workout
10/27/24 v0:45/0:45r...18 3,573m 1:53.3 View workout
10/26/24 v4:00/2:00r...6 3,857m 1:56.6 View workout
10/25/24 v1:00/2:00r...6 3,904m 1:55.2 View workout
10/24/24 v1000m/2:00r...7 3,750m 1:54.6 View workout
10/23/24 v1:00/1:00r...2 531m 1:52.9 View workout
10/23/24 v10c/1:00r...9 3,479m 1:52.9 View workout
10/21/24 v500m/2:00r...8 4,000m 1:53.8 View workout
10/20/24 v2000m/2:00r...6 3,750m 1:56.4 View workout
10/19/24 v200m/1:00r...5 1,000m 1:52.4 View workout
10/19/24 v250m/0:45r...12 3,000m 1:54.2 View workout
10/18/24 v1000m/1:30r...15 3,800m 1:52.1 View workout
10/17/24 v1:00/2:00r...5 3,858m 1:56.6 View workout
10/16/24 v3:00/2:00r...4 4,132m 1:56.1 View workout
10/14/24 v1000m/1:30r...12 3,500m 1:52.7 View workout
10/13/24 v100m/1:00r...5 500m 1:52.5 View workout
10/13/24 v1000m/1:30r...7 3,000m 1:58.3 View workout
10/12/24 v200m/1:00r...10 2,000m 1:50.7 View workout
10/12/24 v0:45/0:45r...8 1,629m 1:50.4 View workout
10/11/24 v5:00/2:00r...5 3,909m 1:55.1 View workout
10/10/24 v2:00/1:00r...8 4,165m 1:55.2 View workout