Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/24 | v0:45/0:45r...5 | 1,027m | 1:49.5 | RowErg | View workout | |
| 07/30/24 | v50c/2:00r...5 | 2,057m | 1:51.7 | RowErg | View workout | |
| 07/29/24 | v1:00/1:00r...9 | 3,550m | 1:54.0 | RowErg | View workout | |
| 07/28/24 | v1:00/1:00r...4 | 1,065m | 1:52.6 | RowErg | View workout | |
| 07/28/24 | v1:00/1:00r...7 | 2,617m | 1:54.6 | RowErg | View workout | |
| 07/27/24 | v0:45/0:45r...18 | 3,575m | 1:59.5 | RowErg | View workout | |
| 07/25/24 | v1:00/1:00r...5 | 2,606m | 1:55.1 | RowErg | View workout | |
| 07/25/24 | v3:00/2:00r...1 | 769m | 1:57.0 | RowErg | View workout | |
| 07/24/24 | v6:00/2:00r...6 | 3,894m | 1:55.5 | RowErg | View workout | |
| 07/23/24 | v500m/2:00r...6 | 3,000m | 1:55.3 | RowErg | View workout | |
| 07/22/24 | v300m/1:00r...2 | 600m | 1:53.5 | RowErg | View workout | |
| 07/22/24 | v250m/0:45r...12 | 3,000m | 1:52.1 | RowErg | View workout | |
| 07/21/24 | 600m | 2:47.5 | 2:19.5 | RowErg | View workout | |
| 07/21/24 | v0:20/0:10r...24 | 2,194m | 1:49.3 | RowErg | View workout | |
| 07/20/24 | v1:00/1:00r...14 | 3,593m | 1:56.8 | RowErg | View workout | |
| 07/19/24 | v200m/1:00r...5 | 1,000m | 1:50.2 | RowErg | View workout | |
| 07/19/24 | v10c/1:00r...6 | 2,934m | 1:54.0 | RowErg | View workout | |
| 07/18/24 | v500m/2:00r...4 | 2,000m | 1:53.6 | RowErg | View workout | |
| 07/18/24 | v500m/2:00r...3 | 1,116m | 2:03.7 | RowErg | View workout | |
| 07/17/24 | v8:00/3:00r...3 | 4,500m | 2:00.0 | RowErg | View workout | |
| 07/16/24 | v250m/1:00r...4 | 1,000m | 1:49.4 | RowErg | View workout | |
| 07/16/24 | v500m/2:00r...5 | 2,500m | 1:54.8 | RowErg | View workout | |
| 07/13/24 | v0:45/0:45r...18 | 3,491m | 1:56.0 | RowErg | View workout | |
| 07/12/24 | v200m/1:00r...2 | 400m | 1:46.2 | RowErg | View workout | |
| 07/12/24 | v2:00/1:00r...6 | 3,101m | 1:56.0 | RowErg | View workout |