Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/24 | v3:00/2:00r...6 | 4,666m | 1:55.7 | RowErg | View workout | |
| 03/27/24 | v10c/2:00r...9 | 3,354m | 1:50.2 | RowErg | View workout | |
| 03/26/24 | v1:00/2:00r...9 | 6,349m | 1:58.1 | RowErg | View workout | |
| 03/25/24 | v1:00/1:00r...6 | 3,516m | 1:55.1 | RowErg | View workout | |
| 03/21/24 | v10c/2:00r...9 | 3,348m | 1:50.2 | RowErg | View workout | |
| 03/20/24 | v1:00/2:00r...8 | 4,049m | 1:54.8 | RowErg | View workout | |
| 03/19/24 | v2:00/1:00r...10 | 5,068m | 1:58.3 | RowErg | View workout | |
| 03/17/24 | v3:00/2:00r...5 | 3,598m | 2:05.0 | RowErg | View workout | |
| 03/16/24 | 1203m | 5:28.9 | 2:16.6 | RowErg | View workout | |
| 03/16/24 | v250m/0:45r...12 | 3,000m | 1:58.2 | RowErg | View workout | |
| 03/15/24 | v3:00/2:00r...5 | 4,794m | 1:58.8 | RowErg | View workout | |
| 03/13/24 | v400m/2:00r...3 | 1,200m | 1:54.6 | RowErg | View workout | |
| 03/13/24 | v1:00/1:00r...10 | 2,716m | 1:50.4 | RowErg | View workout | |
| 03/11/24 | 2x500m/2:00r | 4:09.6 | 2:04.8 | RowErg | View workout | |
| 03/11/24 | v0:20/0:10r...24 | 2,198m | 1:49.1 | RowErg | View workout | |
| 03/10/24 | v10c/2:00r...9 | 3,514m | 1:54.4 | RowErg | View workout | |
| 03/09/24 | v1:00/2:00r...8 | 3,953m | 1:57.6 | RowErg | View workout | |
| 03/08/24 | v2:30/0:30r...10 | 6,166m | 2:01.6 | RowErg | View workout | |
| 03/06/24 | v10c/2:00r...9 | 3,350m | 1:50.7 | RowErg | View workout | |
| 03/04/24 | v5:00/2:00r...4 | 5,078m | 1:58.1 | RowErg | View workout | |
| 03/02/24 | v1:00/2:00r...3 | 1,115m | 2:01.0 | RowErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 2,216m | 2:00.5 | RowErg | View workout | |
| 03/01/24 | 1800m | 7:52.6 | 2:11.2 | RowErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 3,142m | 1:54.5 | RowErg | View workout | |
| 02/28/24 | v20c/2:00r...5 | 4,382m | 1:58.5 | RowErg | View workout |