Jon Melton

Log

Date Workout Score Ave Comments Action
01/04/24 v6:00/2:00r...6 3,931m 1:54.4 View workout
01/03/24 v1000m/2:00r...6 6,000m 1:57.1 View workout
01/02/24 v1:00/2:00r...5 3,886m 1:55.8 View workout
12/31/23 v4:00/2:00r...7 4,902m 1:56.2 View workout
12/30/23 35:00 4,418m 1:58.8 View workout
12/27/23 v1:00/1:00r...12 3,222m 1:51.7 View workout
12/26/23 v1:00/2:00r...5 3,373m 1:55.6 View workout
12/25/23 v25c/1:00r...12 4,261m 1:55.4 View workout
12/24/23 v2000m/3:00r...4 5,000m 2:00.4 View workout
12/23/23 v500m/2:00r...7 5,000m 1:59.6 View workout
12/22/23 v6:00/3:00r...3 4,586m 1:57.7 View workout
12/21/23 v4:00/2:00r...4 4,089m 1:57.3 View workout
12/20/23 500m 2:01.0 2:01.0 View workout
12/20/23 v500m/2:00r...5 2,500m 1:54.0 View workout
12/19/23 v750m/2:00r...5 3,750m 1:56.8 View workout
12/18/23 v1500m/2:00r...3 4,500m 2:02.8 View workout
12/17/23 v1:00/2:00r...9 6,229m 2:00.4 View workout
12/15/23 400m 1:32.8 1:56.0 View workout
12/15/23 v0:20/0:10r...24 2,243m 1:46.9 View workout
12/14/23 v2:00/1:00r...8 4,145m 1:55.8 View workout
12/13/23 v1000m/2:00r...6 5,510m 2:01.3 View workout
12/11/23 v5:00/2:00r...4 4,031m 1:59.0 View workout
12/10/23 v500m/2:00r...8 4,000m 1:54.2 View workout
12/08/23 v1:00/1:00r...7 4,123m 1:56.4 View workout
12/07/23 1200m 5:21.0 2:13.7 View workout