Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/24 | v6:00/2:00r...6 | 3,931m | 1:54.4 | RowErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 1:57.1 | RowErg | View workout | |
| 01/02/24 | v1:00/2:00r...5 | 3,886m | 1:55.8 | RowErg | View workout | |
| 12/31/23 | v4:00/2:00r...7 | 4,902m | 1:56.2 | RowErg | View workout | |
| 12/30/23 | 35:00 | 4,418m | 1:58.8 | RowErg | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 3,222m | 1:51.7 | RowErg | View workout | |
| 12/26/23 | v1:00/2:00r...5 | 3,373m | 1:55.6 | RowErg | View workout | |
| 12/25/23 | v25c/1:00r...12 | 4,261m | 1:55.4 | RowErg | View workout | |
| 12/24/23 | v2000m/3:00r...4 | 5,000m | 2:00.4 | RowErg | View workout | |
| 12/23/23 | v500m/2:00r...7 | 5,000m | 1:59.6 | RowErg | View workout | |
| 12/22/23 | v6:00/3:00r...3 | 4,586m | 1:57.7 | RowErg | View workout | |
| 12/21/23 | v4:00/2:00r...4 | 4,089m | 1:57.3 | RowErg | View workout | |
| 12/20/23 | 500m | 2:01.0 | 2:01.0 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 1:54.0 | RowErg | View workout | |
| 12/19/23 | v750m/2:00r...5 | 3,750m | 1:56.8 | RowErg | View workout | |
| 12/18/23 | v1500m/2:00r...3 | 4,500m | 2:02.8 | RowErg | View workout | |
| 12/17/23 | v1:00/2:00r...9 | 6,229m | 2:00.4 | RowErg | View workout | |
| 12/15/23 | 400m | 1:32.8 | 1:56.0 | RowErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 2,243m | 1:46.9 | RowErg | View workout | |
| 12/14/23 | v2:00/1:00r...8 | 4,145m | 1:55.8 | RowErg | View workout | |
| 12/13/23 | v1000m/2:00r...6 | 5,510m | 2:01.3 | RowErg | View workout | |
| 12/11/23 | v5:00/2:00r...4 | 4,031m | 1:59.0 | RowErg | View workout | |
| 12/10/23 | v500m/2:00r...8 | 4,000m | 1:54.2 | RowErg | View workout | |
| 12/08/23 | v1:00/1:00r...7 | 4,123m | 1:56.4 | RowErg | View workout | |
| 12/07/23 | 1200m | 5:21.0 | 2:13.7 | RowErg | View workout |