Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/23 | 2500m | 10:40.4 | 2:08.0 | RowErg | View workout | |
| 10/10/23 | v1:00/2:00r...5 | 3,405m | 1:54.5 | RowErg | View workout | |
| 10/09/23 | 3000m | 13:29.2 | 2:14.8 | RowErg | View workout | |
| 10/09/23 | v500m/2:00r...5 | 2,500m | 1:58.0 | RowErg | View workout | |
| 10/08/23 | 1005m | 4:27.4 | 2:13.0 | RowErg | View workout | |
| 10/08/23 | v2:30/0:30r...10 | 6,077m | 2:03.4 | RowErg | View workout | |
| 10/07/23 | 1018m | 4:35.2 | 2:15.1 | RowErg | View workout | |
| 10/07/23 | v3:00/2:00r...4 | 2,941m | 2:02.4 | RowErg | View workout | |
| 10/06/23 | 1216m | 5:18.6 | 2:11.0 | RowErg | View workout | |
| 10/06/23 | v3:00/2:00r...5 | 4,724m | 2:00.6 | RowErg | View workout | |
| 10/05/23 | v1000m/1:00r...2 | 2,000m | 2:13.1 | RowErg | View workout | |
| 10/05/23 | v1000m/1:00r...4 | 4,000m | 2:05.5 | RowErg | View workout | |
| 10/04/23 | v1:00/1:00r...6 | 4,665m | 2:15.0 | RowErg | View workout | |
| 10/03/23 | v1:00/3:00r...7 | 1,887m | 2:07.1 | RowErg | View workout |