Jon Melton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/23 | 170m | 0:55.8 | 2:44.1 | RowErg | View workout | |
| 11/16/23 | v1:00/1:00r...7 | 4,564m | 1:55.0 | RowErg | View workout | |
| 11/15/23 | 2000m | 10:24.2 | 2:36.0 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 2,797m | 1:54.2 | RowErg | View workout | |
| 11/07/23 | 6:00 | 1,335m | 2:14.8 | RowErg | View workout | |
| 11/07/23 | 1400m | 6:07.9 | 2:11.3 | RowErg | View workout | |
| 11/07/23 | v1:00/0:30r...10 | 2,692m | 1:51.4 | RowErg | View workout | |
| 11/06/23 | 5:00 | 1,141m | 2:11.4 | RowErg | View workout | |
| 11/06/23 | 1000m | 4:04.4 | 2:02.2 | RowErg | View workout | |
| 11/06/23 | v1000m/r...3 | 4,024m | 2:04.9 | RowErg | View workout | |
| 11/05/23 | v1000m/1:00r...5 | 5,000m | 2:05.7 | RowErg | View workout | |
| 11/04/23 | 1100m | 4:51.5 | 2:12.5 | RowErg | View workout | |
| 11/04/23 | v6:00/2:00r...6 | 3,890m | 1:55.6 | RowErg | View workout | |
| 11/03/23 | 1100m | 4:35.6 | 2:05.2 | RowErg | View workout | |
| 11/03/23 | v3:00/2:00r...5 | 3,915m | 1:54.9 | RowErg | View workout | |
| 11/02/23 | v1000m/1:00r...2 | 2,000m | 1:57.8 | RowErg | View workout | |
| 11/01/23 | v20c/2:00r...5 | 4,363m | 2:00.4 | RowErg | View workout | |
| 10/31/23 | 1300m | 5:34.9 | 2:08.8 | RowErg | View workout | |
| 10/31/23 | v250m/0:45r...12 | 3,000m | 1:49.6 | RowErg | View workout | |
| 10/30/23 | v8:00/3:00r...4 | 5,070m | 1:58.3 | RowErg | View workout | |
| 10/29/23 | v2000m/3:00r...4 | 5,000m | 2:01.1 | RowErg | View workout | |
| 10/28/23 | 700m | 3:37.8 | 2:35.5 | RowErg | View workout | |
| 10/28/23 | v1:00/1:00r...7 | 4,122m | 1:56.4 | RowErg | View workout | |
| 10/27/23 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 2,034m | 1:50.9 | RowErg | View workout |