Jon Melton

Log

Date Workout Score Ave Comments Action
12/07/23 v250m/0:45r...12 3,000m 1:51.3 View workout
12/06/23 v4:00/2:00r...3 2,991m 2:00.3 View workout
12/05/23 v2:00/1:00r...7 4,300m 1:58.6 View workout
12/04/23 v8:00/3:00r...4 4,943m 2:01.3 View workout
12/03/23 1200m 5:33.3 2:18.8 View workout
12/03/23 v50c/2:00r...5 2,034m 1:51.5 View workout
12/02/23 v2:30/0:30r...9 5,432m 2:04.2 View workout
12/01/23 1000m 4:26.7 2:13.3 View workout
12/01/23 v500m/1:00r...6 3,000m 1:53.1 View workout
11/30/23 1100m 4:47.5 2:10.6 View workout
11/30/23 v1:00/1:00r...7 2,678m 1:52.0 View workout
11/29/23 v2000m/3:00r...4 5,000m 1:59.5 View workout
11/28/23 v1000m/2:00r...4 4,000m 1:59.2 View workout
11/27/23 v5:00/2:00r...3 7,118m 2:06.4 View workout
11/26/23 5000m 21:16.7 2:07.6 View workout
11/25/23 v1:00/0:30r...10 2,635m 1:53.8 View workout
11/23/23 1100m 5:02.7 2:17.5 View workout
11/23/23 v1000m/3:00r...3 3,000m 2:01.2 View workout
11/21/23 50m 0:40.5 6:45.0 View workout
11/20/23 v5:00/2:00r...4 4,875m 2:03.0 View workout
11/19/23 700m 3:04.2 2:11.5 View workout
11/19/23 v1:00/1:00r...12 3,303m 1:48.9 View workout
11/18/23 v1:00/2:00r...5 3,750m 2:00.0 View workout
11/17/23 1500m 6:49.4 2:16.4 View workout
11/17/23 v750m/2:00r...5 3,750m 1:54.8 View workout