Concept2 Logbook | Log for Ole Jørgen Lund

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Ole Jørgen Lund

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/27/24	5000m	20:27.1	2:02.7	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/H-65inCiSzKwdRQpARliIQ	View workout
12/20/24	3x2000m/3:00r	24:12.6	2:01.0	SkiErg	Medium - 3 x 2000m / 3 min easy - C2 Ski WOD app.erg.zone/w/4NJNOj50Sdq_9WOxc…	View workout
12/18/24	v3:00/2:00r...5	4,973m	1:54.6	SkiErg	WOD - 3/4/5/4/3 minutes with 2 minutes rest - C2 Ski WOD app.erg.zone/w/GUki5…	View workout
12/16/24	4x8:00/2:00r	8,184m	1:57.3	SkiErg	Medium - 4 x 8 min / 2 min easy - C2 Ski WOD app.erg.zone/w/U_Wh0FQSQT6sLX8lS…	View workout
12/09/24	3x2000m/3:00r	23:22.1	1:56.8	SkiErg	Medium - 3 x 2000m / 3 min easy - C2 Ski WOD app.erg.zone/w/5u7lJ7eFT8asTbUO7…	View workout
12/06/24	2x6000m/2:00r	53:15.8	2:13.1	SkiErg	Long - 2 x 6000m / 2 min easy - C2 Ski WOD app.erg.zone/w/RwtQ3F7ZS6aYAQEj_Ak…	View workout
12/05/24	4x5000m/3:00r	1:28:31.8	2:12.7	SkiErg	Long - 4 x 5000m / 3 min easy - C2 Ski WOD app.erg.zone/w/DS1yemPORWKGO8HS0HH…	View workout
12/03/24	5x2000m/1:30r	43:01.3	2:09.0	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/1WM…	View workout
11/29/24	3x5000m/2:30r	1:04:56.6	2:09.8	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
11/26/24	30:00	6,913m	2:10.1	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/_JO…	View workout
11/23/24	3x2000m/4:00r	24:33.1	2:02.7	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/a3F…	View workout
11/22/24	10x1:00/2:00r	2,789m	1:47.5	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/SLs…	View workout
11/12/24	3x20:00/2:00r	13,564m	2:12.7	SkiErg	Long - 3 x 20 min / 2 min easy - C2 Ski WOD app.erg.zone/w/J2e13Vv7RG-bfV8e9R…	View workout
10/30/24	4x5:00/2:00r	5,129m	1:56.9	SkiErg	WOD - 4 x 5 min / 2 min easy - C2 Ski WOD app.erg.zone/w/IiKaUaLXSmOhFCrmVjCi…	View workout
10/13/24	10x1000m/1:00r	41:53.4	2:05.6	SkiErg	10 x 1000 app.erg.zone	View workout
08/14/24	10x1000m/1:00r	41:07.8	2:03.3	SkiErg	10 x 1000 app.erg.zone	View workout
03/22/24	10x1000m/1:30r	39:30.6	1:58.5	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/m2i…	View workout
03/16/24	2x5000m/2:30r	40:40.9	2:02.0	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/26/24	3x5000m/2:30r	1:14:29.6	2:28.9	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/22/24	3x2000m/4:00r	27:05.2	2:15.4	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/E9Q…	View workout
02/20/24	v10:00/1:30r...10	13,909m	1:58.6	SkiErg	10,9,8,7,6,5,4,3,2,1 app.erg.zone	View workout
02/13/24	3x5000m/2:30r	1:02:57.1	2:05.9	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/12/24	v10:00/1:30r...10	13,840m	1:59.2	SkiErg	10,9,8,7,6,5,4,3,2,1 app.erg.zone	View workout
02/09/24	3x5000m/2:30r	1:06:29.6	2:12.9	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/08/24	12x1000m/1:30r	47:22.7	1:58.4	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Nh3…	View workout

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