Ole Jørgen Lund 5000m SkiErg
5,000
Meters
19:47.1
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 53 |
| Stroke Count | 1062 |
| Drag Factor | 75 |
February 15, 2025 15:29:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 5,000 | 1:58.7 | 209 | 1020 | 53 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 52 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 53 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 54 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 54 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 5000m time trial - C2 Ski WOD
app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg