Concept2 Logbook | Log for Ole Jørgen Lund

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Ole Jørgen Lund

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/04/25	1000m	4:03.9	2:01.9	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/03/25	5000m	18:30.7	1:51.0	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
10/28/25	5000m	21:08.4	2:06.8	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
10/25/25	v3:00/2:00r...5	4,985m	1:54.3	SkiErg	WOD - 3/4/5/4/3 minutes with 2 minutes rest - C2 Ski WOD app.erg.zone/w/GUki5…	View workout
10/21/25	2x4000m/6:00r	34:28.7	2:09.2	SkiErg	Medium - 2 x 4000m / 6 min easy - C2 Ski WOD app.erg.zone/w/-la2IaxKSj2r6usQg…	View workout
10/13/25	v2:00/2:00r...7	6,031m	1:54.4	SkiErg	Medium - 2-3-4-5-4-3-2 min pyramid / 2 min easy - C2 Ski WOD app.erg.zone/w/T…	View workout
10/04/25	5000m	19:55.7	1:59.5	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
10/03/25	5000m	23:21.9	2:20.1	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
09/30/25	6x5:00/2:00r	7,467m	2:00.5	SkiErg	Medium - 6 x 5 min / 2 min easy - C2 Ski WOD app.erg.zone/w/Yna8Cky0TtuVhRmP1…	View workout
09/22/25	5000m	21:22.8	2:08.2	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
09/18/25	v2000m/3:00r...4	5,000m	1:55.8	SkiErg	WOD - 2000/1500/1000/500m with three minutes rest - C2 Ski WOD app.erg.zone/w…	View workout
09/15/25	3000m	12:52.8	2:08.8	SkiErg	Long - 5 x 3000m / 3 min easy - C2 Ski WOD app.erg.zone/w/RBz3NcuKS5GL3zrP51_…	View workout
09/12/25	3x5000m/2:00r	1:08:21.0	2:16.7	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/MLb4Efe7TcWD4jW9wse…	View workout
09/02/25	5000m	23:38.5	2:21.8	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
08/29/25	6x1000m/1:00r	23:12.5	1:56.0	SkiErg	Medium - 6 x 1000m / 1 min easy - C2 Ski WOD app.erg.zone/w/YG3lXexgQiu8RMlja…	View workout
08/14/25	3x5000m/2:00r	1:05:25.9	2:10.8	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/2BpMH7xgS6i8bspnEEC…	View workout
08/13/25	v1:00/2:00r...5	3,457m	1:52.8	SkiErg	WOD - 1/3/5/3/1 minutes with 2 minutes rest - C2 Ski WOD app.erg.zone/w/yjqn4…	View workout
08/06/25	4x2000m/1:00r	31:49.0	1:59.3	SkiErg	Medium - 4 x 2000m / 1 min easy - C2 Ski WOD app.erg.zone/w/CIXzSVEdRlaZW1k90…	View workout
07/07/25	2000m	7:47.3	1:56.8	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
07/02/25	3x4000m/3:00r	51:30.1	2:08.7	SkiErg	Long - 4 x 4000m / 3 min easy - C2 Ski WOD app.erg.zone/w/ta8uKE1GQnKP5omTZIN…	View workout
06/27/25	2x5000m/2:00r	46:26.8	2:19.3	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/2BpMH7xgS6i8bspnEEC…	View workout
06/26/25	5000m	18:53.6	1:53.3	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
06/21/25	4x6:00/3:00r	6,045m	1:59.1	SkiErg	Medium - 4 x 6 min / 3 min easy - C2 Ski WOD app.erg.zone/w/VoG31XXARNKoQp8qD…	View workout
06/05/25	6x2000m/3:00r	48:06.1	2:00.2	SkiErg	Long - 6 x 2000m / 3 min easy - C2 Ski WOD app.erg.zone/w/wrfwXpcES2STUy2OfrP…	View workout
06/01/25	5000m	23:50.1	2:23.0	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout

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