Ole Jørgen Lund 5000m SkiErg
5,000
Meters
22:14.7
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 48 |
| Stroke Count | 1073 |
| Drag Factor | 92 |
December 20, 2025 13:40:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,000 | 2:13.4 | 147 | 806 | 48 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 46 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 48 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 49 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 49 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 50 |
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5000 Meters - Ski - C2 Rankings & Challenges
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