Rafael Manguito
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/23 |
30:00 |
7,241m |
2:04.2 |
RowErg |
View workout
|
06/29/23 |
4:00 |
1,221m |
1:38.2 |
RowErg |
View workout
|
06/29/23 |
10000m |
41:08.7 |
2:03.4 |
RowErg |
View workout
|
06/28/23 |
10000m |
41:28.0 |
2:04.4 |
RowErg |
View workout
|
06/27/23 |
10000m |
39:51.9 |
1:59.5 |
RowErg |
View workout
|
06/23/23 |
10000m |
39:24.5 |
1:58.2 |
RowErg |
View workout
|
06/20/23 |
10000m |
41:24.8 |
2:04.2 |
RowErg |
View workout
|
06/19/23 |
10000m |
45:35.6 |
2:16.7 |
RowErg |
View workout
|
06/17/23 |
10000m |
37:49.5 |
1:53.4 |
RowErg |
View workout
|
06/16/23 |
1:00:00 |
14,834m |
2:01.3 |
RowErg |
View workout
|
06/14/23 |
1:00:00 |
14,897m |
2:00.8 |
RowErg |
View workout
|
06/13/23 |
1:00:00 |
14,658m |
2:02.7 |
RowErg |
View workout
|
06/08/23 |
30:00 |
7,665m |
1:57.4 |
RowErg |
View workout
|
06/07/23 |
1:00:00 |
14,797m |
2:01.6 |
RowErg |
View workout
|
06/05/23 |
1:00:00 |
14,936m |
2:00.5 |
RowErg |
View workout
|
06/02/23 |
1:00:00 |
14,633m |
2:03.0 |
RowErg |
View workout
|
06/01/23 |
1:00:00 |
14,181m |
2:06.9 |
RowErg |
View workout
|
06/01/23 |
10000m |
39:34.9 |
1:58.7 |
RowErg |
View workout
|
05/31/23 |
1:00:00 |
14,332m |
2:05.5 |
RowErg |
View workout
|
05/31/23 |
1:00:00 |
13,667m |
2:11.7 |
RowErg |
View workout
|
05/30/23 |
1:00:00 |
14,881m |
2:00.9 |
RowErg |
View workout
|
05/30/23 |
1:00:00 |
15,201m |
1:58.4 |
RowErg |
View workout
|
05/29/23 |
30:00 |
7,608m |
1:58.2 |
RowErg |
View workout
|
05/24/23 |
1:00:00 |
14,311m |
2:05.7 |
RowErg |
View workout
|
05/23/23 |
1:00:00 |
14,046m |
2:08.1 |
RowErg |
View workout
|