Rafael Manguito 30:00 BikeErg
13,349
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 50 |
| Revolution Count | 1530 |
| Power/kg | 1.69 |
| Drag Factor | 226 |
September 19, 2025 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,349 | 2:14.8 | 143 | 791 | 50 | 141 |
| 10:00.0 | 4,408 | 2:16.1 | 139 | 777 | 50 | 145 |
| 20:00.0 | 4,459 | 2:14.5 | 144 | 794 | 51 | 134 |
| 30:00.0 | 4,483 | 2:13.8 | 146 | 802 | 51 | 146 |
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Workout Graph
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