Rafael Manguito 30:00 BikeErg
13,348
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 51 |
| Revolution Count | 1527 |
| Power/kg | 1.69 |
| Drag Factor | 227 |
September 05, 2025 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,348 | 2:14.8 | 143 | 791 | 51 | 144 |
| 10:00.0 | 4,458 | 2:14.5 | 144 | 794 | 51 | 142 |
| 20:00.0 | 4,435 | 2:15.2 | 141 | 786 | 51 | 141 |
| 30:00.0 | 4,455 | 2:14.6 | 143 | 793 | 51 | 150 |
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Workout Graph
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