Rafael Manguito 30:00 BikeErg
13,149
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 50 |
| Revolution Count | 1499 |
| Power/kg | 1.6 |
| Drag Factor | 229 |
September 10, 2025 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,149 | 2:16.8 | 136 | 769 | 50 | 141 |
| 10:00.0 | 4,334 | 2:18.4 | 132 | 753 | 49 | 138 |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 50 | 143 |
| 30:00.0 | 4,454 | 2:14.7 | 143 | 792 | 51 | 144 |
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