Rafael Manguito
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/23 | 30:00 | 7,416m | 2:01.3 | RowErg | View workout | |
| 09/23/23 | 1:00:00 | 14,229m | 2:06.5 | RowErg | View workout | |
| 09/22/23 | 30:00 | 7,219m | 2:04.6 | RowErg | View workout | |
| 09/22/23 | 30:00 | 7,052m | 2:07.6 | RowErg | View workout | |
| 09/21/23 | 30:00 | 7,224m | 2:04.5 | RowErg | View workout | |
| 09/20/23 | 30:00 | 7,506m | 1:59.9 | RowErg | View workout | |
| 09/19/23 | 30:00 | 7,399m | 2:01.6 | RowErg | View workout | |
| 09/18/23 | 30:00 | 6,872m | 2:10.9 | RowErg | View workout | |
| 09/10/23 | 30:00 | 7,186m | 2:05.2 | RowErg | View workout | |
| 09/09/23 | 30:00 | 7,094m | 2:06.8 | RowErg | View workout | |
| 09/09/23 | 30:00 | 7,151m | 2:05.8 | RowErg | View workout | |
| 09/08/23 | 10000m | 42:18.3 | 2:06.9 | RowErg | View workout | |
| 09/04/23 | 30:00 | 7,241m | 2:04.2 | RowErg | View workout | |
| 06/29/23 | 4:00 | 1,221m | 1:38.2 | RowErg | View workout | |
| 06/29/23 | 10000m | 41:08.7 | 2:03.4 | RowErg | View workout | |
| 06/28/23 | 10000m | 41:28.0 | 2:04.4 | RowErg | View workout | |
| 06/27/23 | 10000m | 39:51.9 | 1:59.5 | RowErg | View workout | |
| 06/23/23 | 10000m | 39:24.5 | 1:58.2 | RowErg | View workout | |
| 06/20/23 | 10000m | 41:24.8 | 2:04.2 | RowErg | View workout | |
| 06/19/23 | 10000m | 45:35.6 | 2:16.7 | RowErg | View workout | |
| 06/17/23 | 10000m | 37:49.5 | 1:53.4 | RowErg | View workout | |
| 06/16/23 | 1:00:00 | 14,834m | 2:01.3 | RowErg | View workout | |
| 06/14/23 | 1:00:00 | 14,897m | 2:00.8 | RowErg | View workout | |
| 06/13/23 | 1:00:00 | 14,658m | 2:02.7 | RowErg | View workout | |
| 06/08/23 | 30:00 | 7,665m | 1:57.4 | RowErg | View workout |