Rafael Manguito 45:00 BikeErg
20,345
Meters
45:00.0
Time
2:12.7
Pace
610
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 51 |
| Revolution Count | 2296 |
| Power/kg | 1.77 |
| Drag Factor | 236 |
December 09, 2025 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,345 | 2:12.7 | 150 | 815 | 51 | 138 |
| 10:00.0 | 4,359 | 2:17.6 | 134 | 761 | 49 | 127 |
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 49 | 127 |
| 30:00.0 | 4,538 | 2:12.2 | 151 | 821 | 51 | 135 |
| 40:00.0 | 4,729 | 2:06.8 | 171 | 889 | 53 | 149 |
| 45:00.0 | 2,406 | 2:04.6 | 181 | 921 | 54 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.