Rafael Manguito
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/25 | 30:00 | 13,800m | 2:10.4 | BikeErg | View workout | |
| 04/23/25 | 30:00 | 7,180m | 2:05.3 | RowErg | View workout | |
| 04/22/25 | 30:00 | 7,474m | 2:00.4 | RowErg | View workout | |
| 04/15/25 | 30:00 | 7,217m | 2:04.7 | RowErg | View workout | |
| 04/10/25 | 30:00 | 7,310m | 2:03.1 | RowErg | View workout | |
| 04/08/25 | 30:00 | 6,717m | 2:13.9 | RowErg | View workout | |
| 03/24/25 | 10000m | 40:31.3 | 2:01.5 | RowErg | View workout | |
| 03/20/25 | 10000m | 41:47.7 | 2:05.3 | RowErg | View workout | |
| 03/20/25 | 30:06 | 14,300m | 2:06.3 | BikeErg | View workout | |
| 09/20/24 | 10000m | 43:25.8 | 2:10.2 | RowErg | View workout | |
| 09/10/24 | 10000m | 43:46.3 | 2:11.3 | RowErg | View workout | |
| 09/02/24 | 10000m | 42:12.3 | 2:06.6 | RowErg | View workout | |
| 09/02/24 | 10000m | 52:41.8 | 2:38.0 | RowErg | View workout | |
| 08/21/24 | 30:00 | 6,653m | 2:15.2 | RowErg | View workout | |
| 08/21/24 | 30:00 | 13,106m | 2:17.3 | BikeErg | View workout | |
| 08/19/24 | 10000m | 42:15.1 | 2:06.7 | RowErg | View workout | |
| 08/19/24 | 30:00 | 13,839m | 2:10.0 | BikeErg | View workout | |
| 08/16/24 | 10000m | 42:04.2 | 2:06.2 | RowErg | View workout | |
| 08/13/24 | 10000m | 41:37.1 | 2:04.8 | RowErg | View workout | |
| 08/13/24 | 30:00 | 14,156m | 2:07.1 | BikeErg | View workout | |
| 08/09/24 | 10000m | 42:56.0 | 2:08.8 | RowErg | View workout | |
| 08/09/24 | 30:00 | 13,760m | 2:10.8 | BikeErg | View workout | |
| 07/22/24 | 30:00 | 6,782m | 2:12.7 | RowErg | View workout | |
| 07/19/24 | 30:00 | 6,665m | 2:15.0 | RowErg | View workout | |
| 07/19/24 | 30:00 | 12,917m | 2:19.3 | BikeErg | View workout |