Matthew Gros
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/10/25 |
v4:00/2:00r...7 |
4,229m |
2:14.7 |
Slides |
View workout
|
06/05/25 |
v500m/1:00r...6 |
3,000m |
2:14.0 |
Slides |
View workout
|
05/28/25 |
v3:00/2:00r...5 |
4,182m |
2:16.2 |
Slides |
View workout
|
05/20/25 |
v1:00/2:00r...5 |
2,875m |
2:15.6 |
Slides |
View workout
|
05/17/25 |
v2:00/1:00r...7 |
3,678m |
2:18.6 |
Slides |
View workout
|
05/19/23 |
v1:00/1:00r...12 |
2,816m |
2:07.8 |
Slides |
View workout
|
05/16/23 |
v4:00/2:00r...4 |
3,736m |
2:08.4 |
Slides |
View workout
|
05/14/23 |
v1:00/1:00r...7 |
4,014m |
2:10.7 |
Slides |
View workout
|
05/09/23 |
v0:45/0:45r...20 |
3,488m |
2:09.0 |
Slides |
View workout
|
04/30/23 |
v1:00/1:00r...10 |
2,294m |
2:10.7 |
Slides |
View workout
|
04/30/23 |
v1:00/1:00r...10 |
2,355m |
2:07.3 |
Slides |
View workout
|
04/26/23 |
v1:00/1:00r...7 |
2,289m |
2:11.0 |
Slides |
View workout
|
04/26/23 |
v1:00/1:00r...7 |
2,278m |
2:11.6 |
Slides |
View workout
|
04/19/23 |
v10c/0:30r...20 |
3,273m |
2:11.6 |
Slides |
View workout
|
04/18/23 |
v1:00/2:00r...5 |
3,358m |
2:14.0 |
Slides |
View workout
|
04/15/23 |
v5:00/2:00r...5 |
3,374m |
2:13.3 |
Slides |
View workout
|
04/11/23 |
6000m |
27:56.1 |
2:19.6 |
Slides |
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|
04/04/23 |
v8:00/3:00r...4 |
4,437m |
2:15.2 |
Slides |
View workout
|
03/29/23 |
v4:00/2:00r...7 |
4,201m |
2:15.6 |
Slides |
View workout
|
03/28/23 |
2000m |
9:12.7 |
2:18.1 |
Slides |
View workout
|
03/28/23 |
v500m/2:00r...5 |
3,500m |
2:13.8 |
Slides |
View workout
|
03/25/23 |
v500m/2:00r...8 |
4,000m |
2:18.2 |
Slides |
View workout
|
03/24/23 |
v1:00/1:00r...7 |
3,763m |
2:19.5 |
Slides |
View workout
|
03/22/23 |
v2000m/3:00r...4 |
5,000m |
2:15.9 |
Slides |
View workout
|
03/16/23 |
v0:45/0:45r...20 |
3,364m |
2:13.7 |
Slides |
View workout
|