Matthew Gros
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/25 | v4:00/2:00r...7 | 4,229m | 2:14.7 | Slides | View workout | |
| 06/05/25 | v500m/1:00r...6 | 3,000m | 2:14.0 | Slides | View workout | |
| 05/28/25 | v3:00/2:00r...5 | 4,182m | 2:16.2 | Slides | View workout | |
| 05/20/25 | v1:00/2:00r...5 | 2,875m | 2:15.6 | Slides | View workout | |
| 05/17/25 | v2:00/1:00r...7 | 3,678m | 2:18.6 | Slides | View workout | |
| 05/19/23 | v1:00/1:00r...12 | 2,816m | 2:07.8 | Slides | View workout | |
| 05/16/23 | v4:00/2:00r...4 | 3,736m | 2:08.4 | Slides | View workout | |
| 05/14/23 | v1:00/1:00r...7 | 4,014m | 2:10.7 | Slides | View workout | |
| 05/09/23 | v0:45/0:45r...20 | 3,488m | 2:09.0 | Slides | View workout | |
| 04/30/23 | v1:00/1:00r...10 | 2,294m | 2:10.7 | Slides | View workout | |
| 04/30/23 | v1:00/1:00r...10 | 2,355m | 2:07.3 | Slides | View workout | |
| 04/26/23 | v1:00/1:00r...7 | 2,289m | 2:11.0 | Slides | View workout | |
| 04/26/23 | v1:00/1:00r...7 | 2,278m | 2:11.6 | Slides | View workout | |
| 04/19/23 | v10c/0:30r...20 | 3,273m | 2:11.6 | Slides | View workout | |
| 04/18/23 | v1:00/2:00r...5 | 3,358m | 2:14.0 | Slides | View workout | |
| 04/15/23 | v5:00/2:00r...5 | 3,374m | 2:13.3 | Slides | View workout | |
| 04/11/23 | 6000m | 27:56.1 | 2:19.6 | Slides | View workout | |
| 04/04/23 | v8:00/3:00r...4 | 4,437m | 2:15.2 | Slides | View workout | |
| 03/29/23 | v4:00/2:00r...7 | 4,201m | 2:15.6 | Slides | View workout | |
| 03/28/23 | 2000m | 9:12.7 | 2:18.1 | Slides | View workout | |
| 03/28/23 | v500m/2:00r...5 | 3,500m | 2:13.8 | Slides | View workout | |
| 03/25/23 | v500m/2:00r...8 | 4,000m | 2:18.2 | Slides | View workout | |
| 03/24/23 | v1:00/1:00r...7 | 3,763m | 2:19.5 | Slides | View workout | |
| 03/22/23 | v2000m/3:00r...4 | 5,000m | 2:15.9 | Slides | View workout | |
| 03/16/23 | v0:45/0:45r...20 | 3,364m | 2:13.7 | Slides | View workout |