Mika Virsu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/24 |
20:07 |
4,698m |
2:08.4 |
RowErg |
View workout
|
12/13/24 |
1:00 |
250m |
2:00.0 |
RowErg |
View workout
|
12/11/24 |
20:07 |
4,442m |
2:15.8 |
RowErg |
View workout
|
12/11/24 |
6x1:00/1:00r |
1,895m |
1:34.9 |
RowErg |
View workout
|
12/08/24 |
3x20:00/3:00r |
12,909m |
2:19.4 |
RowErg |
View workout
|
12/08/24 |
20:04 |
5,057m |
1:59.0 |
RowErg |
View workout
|
12/08/24 |
1:00 |
267m |
1:52.3 |
RowErg |
View workout
|
12/06/24 |
2x300m/3:00r |
1:43.7 |
1:26.4 |
RowErg |
View workout
|
12/06/24 |
20:07 |
4,782m |
2:06.2 |
RowErg |
View workout
|
12/04/24 |
20:05 |
4,025m |
2:29.7 |
RowErg |
View workout
|
12/04/24 |
v1:00/1:15r...5 |
4,454m |
1:41.0 |
RowErg |
View workout
|
12/04/24 |
20:05 |
4,802m |
2:05.5 |
RowErg |
View workout
|
12/01/24 |
2x200m/3:00r |
1:09.2 |
1:26.5 |
RowErg |
View workout
|
12/01/24 |
4x20:00/3:00r |
20,010m |
1:59.9 |
RowErg |
View workout
|
11/20/24 |
3x20:00/2:00r |
14,923m |
2:00.6 |
RowErg |
View workout
|
11/16/24 |
20:06 |
4,147m |
2:25.4 |
RowErg |
View workout
|
11/16/24 |
v4:00/r...7 |
4,975m |
1:54.5 |
RowErg |
View workout
|
11/16/24 |
22:39 |
5,143m |
2:12.1 |
RowErg |
View workout
|
11/15/24 |
20:07 |
4,055m |
2:28.8 |
RowErg |
View workout
|
11/15/24 |
6x150m/0:30r |
2:40.1 |
1:28.9 |
RowErg |
View workout
|
11/15/24 |
10:00 |
2,558m |
1:57.2 |
RowErg |
View workout
|
11/15/24 |
20:06 |
4,750m |
2:06.9 |
RowErg |
View workout
|
11/09/24 |
20:06 |
4,188m |
2:24.0 |
RowErg |
View workout
|
11/09/24 |
6x1:00/1:00r |
1,888m |
1:35.3 |
RowErg |
View workout
|
11/09/24 |
20:06 |
4,594m |
2:11.3 |
RowErg |
View workout
|