Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/24 | 20:07 | 4,698m | 2:08.4 | RowErg | View workout | |
| 12/13/24 | 1:00 | 250m | 2:00.0 | RowErg | View workout | |
| 12/11/24 | 20:07 | 4,442m | 2:15.8 | RowErg | View workout | |
| 12/11/24 | 6x1:00/1:00r | 1,895m | 1:34.9 | RowErg | View workout | |
| 12/08/24 | 3x20:00/3:00r | 12,909m | 2:19.4 | RowErg | View workout | |
| 12/08/24 | 20:04 | 5,057m | 1:59.0 | RowErg | View workout | |
| 12/08/24 | 1:00 | 267m | 1:52.3 | RowErg | View workout | |
| 12/06/24 | 2x300m/3:00r | 1:43.7 | 1:26.4 | RowErg | View workout | |
| 12/06/24 | 20:07 | 4,782m | 2:06.2 | RowErg | View workout | |
| 12/04/24 | 20:05 | 4,025m | 2:29.7 | RowErg | View workout | |
| 12/04/24 | v1:00/1:15r...5 | 4,454m | 1:41.0 | RowErg | View workout | |
| 12/04/24 | 20:05 | 4,802m | 2:05.5 | RowErg | View workout | |
| 12/01/24 | 2x200m/3:00r | 1:09.2 | 1:26.5 | RowErg | View workout | |
| 12/01/24 | 4x20:00/3:00r | 20,010m | 1:59.9 | RowErg | View workout | |
| 11/20/24 | 3x20:00/2:00r | 14,923m | 2:00.6 | RowErg | View workout | |
| 11/16/24 | 20:06 | 4,147m | 2:25.4 | RowErg | View workout | |
| 11/16/24 | v4:00/r...7 | 4,975m | 1:54.5 | RowErg | View workout | |
| 11/16/24 | 22:39 | 5,143m | 2:12.1 | RowErg | View workout | |
| 11/15/24 | 20:07 | 4,055m | 2:28.8 | RowErg | View workout | |
| 11/15/24 | 6x150m/0:30r | 2:40.1 | 1:28.9 | RowErg | View workout | |
| 11/15/24 | 10:00 | 2,558m | 1:57.2 | RowErg | View workout | |
| 11/15/24 | 20:06 | 4,750m | 2:06.9 | RowErg | View workout | |
| 11/09/24 | 20:06 | 4,188m | 2:24.0 | RowErg | View workout | |
| 11/09/24 | 6x1:00/1:00r | 1,888m | 1:35.3 | RowErg | View workout | |
| 11/09/24 | 20:06 | 4,594m | 2:11.3 | RowErg | View workout |