Mika Virsu 16:06 row
3,848
Meters
16:06.6
Time
2:05.5
Pace
242
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 119 |
January 06, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,848 | 2:05.5 | 177 | 907 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 |
| 16:06.6 | 246 | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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