Mika Virsu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/24 |
3x20:00/2:00r |
14,952m |
2:00.3 |
RowErg |
View workout
|
11/03/24 |
16:29 |
2,970m |
2:46.6 |
RowErg |
View workout
|
11/03/24 |
8x4:00/1:00r |
8,387m |
1:54.4 |
RowErg |
View workout
|
11/01/24 |
10:06 |
2,088m |
2:25.2 |
RowErg |
View workout
|
11/01/24 |
1000m |
3:08.1 |
1:34.0 |
RowErg |
View workout
|
11/01/24 |
12:06 |
2,927m |
2:04.1 |
RowErg |
View workout
|
11/01/24 |
26:42 |
5,524m |
2:25.0 |
RowErg |
View workout
|
10/30/24 |
3x20:00/2:00r |
15,064m |
1:59.4 |
RowErg |
View workout
|
10/28/24 |
15:05 |
3,119m |
2:25.1 |
RowErg |
View workout
|
10/28/24 |
7x1:00/1:00r |
2,190m |
1:35.8 |
RowErg |
View workout
|
10/28/24 |
20:05 |
4,833m |
2:04.7 |
RowErg |
View workout
|
10/26/24 |
1:24 |
237m |
2:58.4 |
RowErg |
View workout
|
10/26/24 |
2x200m/3:00r |
1:09.6 |
1:27.0 |
RowErg |
View workout
|
10/26/24 |
3x20:00/2:00r |
15,133m |
1:58.9 |
RowErg |
View workout
|
10/23/24 |
20:03 |
3,549m |
2:49.5 |
RowErg |
View workout
|
10/23/24 |
v2000m/2:00r...5 |
5,250m |
1:41.7 |
RowErg |
View workout
|
10/23/24 |
20:06 |
4,889m |
2:03.3 |
RowErg |
View workout
|
10/16/24 |
20:03 |
4,493m |
2:13.9 |
RowErg |
View workout
|
10/16/24 |
6x1:00/1:00r |
1,844m |
1:37.6 |
RowErg |
View workout
|
10/16/24 |
20:08 |
4,667m |
2:09.4 |
RowErg |
View workout
|
10/14/24 |
5:03 |
1,021m |
2:28.7 |
RowErg |
View workout
|
10/14/24 |
2x200m/3:00r |
1:09.5 |
1:26.8 |
RowErg |
View workout
|
10/14/24 |
3x20:00/2:00r |
15,003m |
1:59.9 |
RowErg |
View workout
|
10/11/24 |
2x200m/2:00r |
1:09.4 |
1:26.7 |
RowErg |
View workout
|
10/11/24 |
4x20:00/2:00r |
20,241m |
1:58.5 |
RowErg |
View workout
|