Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/24 | 5x20:00/2:00r | 25,050m | 1:59.7 | RowErg | View workout | |
| 03/29/24 | 3x20:00/2:00r | 15,064m | 1:59.4 | RowErg | View workout | |
| 03/27/24 | 20:07 | 4,171m | 2:24.7 | RowErg | View workout | |
| 03/27/24 | 2000m | 6:32.9 | 1:38.2 | RowErg | View workout | |
| 03/24/24 | 4x20:00/2:00r | 20,059m | 1:59.6 | RowErg | View workout | |
| 03/22/24 | 3x20:00/2:00r | 15,123m | 1:59.0 | RowErg | View workout | |
| 03/20/24 | 20:07 | 4,689m | 2:08.7 | RowErg | View workout | |
| 03/20/24 | 3x10:00/3:00r | 7,927m | 1:53.5 | RowErg | View workout | |
| 03/20/24 | 20:06 | 4,935m | 2:02.2 | RowErg | View workout | |
| 03/20/24 | 100m | 0:23.0 | 1:55.0 | RowErg | View workout | |
| 03/17/24 | 3x20:00/2:00r | 14,290m | 2:05.9 | RowErg | View workout | |
| 03/17/24 | 20:07 | 4,822m | 2:05.1 | RowErg | View workout | |
| 03/16/24 | 4:54 | 901m | 2:43.1 | RowErg | View workout | |
| 03/16/24 | 6000m | 20:31.7 | 1:42.6 | RowErg | View workout | |
| 03/15/24 | 16:02 | 3,722m | 2:09.2 | RowErg | View workout | |
| 03/15/24 | 3x500m/3:00r | 5:04.3 | 1:41.4 | RowErg | View workout | |
| 03/15/24 | 19:05 | 4,708m | 2:01.6 | RowErg | View workout | |
| 03/14/24 | 100m | 0:24.8 | 2:04.0 | RowErg | View workout | |
| 03/13/24 | 20:07 | 4,190m | 2:24.0 | RowErg | View workout | |
| 03/13/24 | 3x5:00/3:00r | 4,428m | 1:41.6 | RowErg | View workout | |
| 03/13/24 | 20:05 | 4,957m | 2:01.5 | RowErg | View workout | |
| 03/10/24 | 20:05 | 4,038m | 2:29.2 | RowErg | View workout | |
| 03/10/24 | 6x5:00/2:30r | 8,767m | 1:42.6 | RowErg | View workout | |
| 03/10/24 | 20:07 | 4,999m | 2:00.7 | RowErg | View workout | |
| 03/06/24 | 30:00 | 6,511m | 2:18.2 | RowErg | View workout |