Mika Virsu 20:07 row
5,038
Meters
20:07.6
Time
1:59.8
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 114 |
April 12, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,038 | 1:59.8 | 203 | 999 | 19 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
| 20:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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