Mika Virsu 10:11 row
2,517
Meters
10:11.7
Time
2:01.5
Pace
164
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 114 |
April 19, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.7 | 2,517 | 2:01.5 | 195 | 971 | 16 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 |
| 10:11.7 | 43 | 2:16.0 | 139 | 778 | 10 |
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Workout Graph
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