Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/24 | 4x500m/1:00r | 6:26.8 | 1:36.7 | RowErg | View workout | |
| 02/21/24 | 20:04 | 4,950m | 2:01.6 | RowErg | View workout | |
| 02/18/24 | 10:52 | 2,075m | 2:37.2 | RowErg | View workout | |
| 02/18/24 | 14:00 | 2,792m | 2:30.4 | RowErg | View workout | |
| 02/18/24 | v1000m/r...3 | 6,176m | 2:08.8 | RowErg | View workout | |
| 02/18/24 | 24:09 | 5,875m | 2:03.3 | RowErg | View workout | |
| 02/17/24 | 3x20:00/2:00r | 15,287m | 1:57.7 | RowErg | View workout | |
| 02/15/24 | 20:07 | 4,407m | 2:16.9 | RowErg | View workout | |
| 02/15/24 | 5x5:00/2:30r | 7,299m | 1:42.7 | RowErg | View workout | |
| 02/15/24 | 20:05 | 5,017m | 2:00.1 | RowErg | View workout | |
| 02/09/24 | 20:05 | 4,542m | 2:12.7 | RowErg | View workout | |
| 02/09/24 | 8x0:40/0:20r | 1,630m | 1:38.1 | RowErg | View workout | |
| 02/09/24 | 8x0:40/0:20r | 1,629m | 1:38.2 | RowErg | View workout | |
| 02/09/24 | 8x0:40/0:20r | 1,614m | 1:39.1 | RowErg | View workout | |
| 02/09/24 | 20:08 | 4,925m | 2:02.6 | RowErg | View workout | |
| 02/07/24 | 20:02 | 4,282m | 2:20.4 | RowErg | View workout | |
| 02/07/24 | v1500m/1:00r...7 | 4,000m | 1:39.7 | RowErg | View workout | |
| 02/07/24 | 20:06 | 4,992m | 2:00.8 | RowErg | View workout | |
| 02/04/24 | 5x20:00/3:00r | 25,040m | 1:59.8 | RowErg | View workout | |
| 02/03/24 | 500m | 1:31.8 | 1:31.8 | RowErg | View workout | |
| 01/31/24 | 30:06 | 7,164m | 2:06.0 | RowErg | View workout | |
| 01/31/24 | 6x250m/1:00r | 4:59.8 | 1:39.9 | RowErg | View workout | |
| 01/31/24 | 20:31 | 5,025m | 2:02.5 | RowErg | View workout | |
| 01/28/24 | 4x20:00/3:00r | 19,419m | 2:03.5 | RowErg | View workout | |
| 01/27/24 | 22:33 | 5,458m | 2:03.9 | RowErg | View workout |