Mika Virsu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/19/23 |
1x200m/r |
0:33.9 |
1:24.7 |
RowErg |
View workout
|
10/19/23 |
4x20:00/2:00r |
19,186m |
2:05.0 |
RowErg |
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|
10/14/23 |
8:44 |
1,291m |
3:23.1 |
RowErg |
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|
10/14/23 |
10x1:30/1:00r |
4,285m |
1:45.0 |
RowErg |
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|
10/14/23 |
3:54 |
900m |
2:10.0 |
RowErg |
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|
10/14/23 |
2x1:30/1:00r |
823m |
1:49.3 |
RowErg |
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|
10/14/23 |
11:57 |
2,797m |
2:08.2 |
RowErg |
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|
10/11/23 |
3x20:00/2:00r |
14,594m |
2:03.3 |
RowErg |
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|
10/07/23 |
200m |
0:34.2 |
1:25.5 |
RowErg |
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|
10/07/23 |
3x20:00/2:00r |
13,844m |
2:10.0 |
RowErg |
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|
05/27/23 |
10:07 |
2,027m |
2:29.8 |
RowErg |
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|
05/27/23 |
4x1000m/2:00r |
13:18.4 |
1:39.8 |
RowErg |
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|
05/27/23 |
17:06 |
4,163m |
2:03.3 |
RowErg |
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|
04/28/23 |
15:11 |
3,079m |
2:28.0 |
RowErg |
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|
04/28/23 |
30:00 |
8,450m |
1:46.5 |
RowErg |
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|
04/28/23 |
17:07 |
4,191m |
2:02.5 |
RowErg |
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|
04/28/23 |
1:44 |
384m |
2:16.1 |
RowErg |
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|
04/25/23 |
5:05 |
1,095m |
2:19.5 |
RowErg |
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|
04/25/23 |
1:00 |
338m |
1:28.7 |
RowErg |
View workout
|
04/25/23 |
1:00 |
336m |
1:29.2 |
RowErg |
View workout
|
04/25/23 |
3:11 |
667m |
2:23.7 |
RowErg |
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|
04/25/23 |
2x10:00/3:00r |
5,286m |
1:53.5 |
RowErg |
View workout
|
04/25/23 |
13:06 |
3,219m |
2:02.1 |
RowErg |
View workout
|
04/22/23 |
1:00 |
330m |
1:30.9 |
RowErg |
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|
04/22/23 |
4:00 |
1,235m |
1:37.1 |
RowErg |
View workout
|