Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/24 | 5x20:00/3:00r | 25,040m | 1:59.8 | RowErg | View workout | |
| 02/03/24 | 500m | 1:31.8 | 1:31.8 | RowErg | View workout | |
| 01/31/24 | 30:06 | 7,164m | 2:06.0 | RowErg | View workout | |
| 01/31/24 | 6x250m/1:00r | 4:59.8 | 1:39.9 | RowErg | View workout | |
| 01/31/24 | 20:31 | 5,025m | 2:02.5 | RowErg | View workout | |
| 01/28/24 | 4x20:00/3:00r | 19,419m | 2:03.5 | RowErg | View workout | |
| 01/27/24 | 22:33 | 5,458m | 2:03.9 | RowErg | View workout | |
| 01/27/24 | 6:33.5 | 2,000m | 1:38.3 | RowErg | View workout | |
| 01/24/24 | 20:07 | 4,458m | 2:15.3 | RowErg | View workout | |
| 01/24/24 | 3x500m/2:00r | 4:47.7 | 1:35.9 | RowErg | View workout | |
| 01/24/24 | 20:06 | 5,094m | 1:58.4 | RowErg | View workout | |
| 01/22/24 | 3x0:40/0:20r | 606m | 1:39.0 | RowErg | View workout | |
| 01/22/24 | 3x20:00/3:00r | 14,573m | 2:03.5 | RowErg | View workout | |
| 01/17/24 | 19:55 | 4,006m | 2:29.2 | RowErg | View workout | |
| 01/17/24 | v1000m/3:30r...4 | 2,500m | 1:36.6 | RowErg | View workout | |
| 01/17/24 | 20:06 | 5,061m | 1:59.2 | RowErg | View workout | |
| 01/14/24 | 17:31 | 3,679m | 2:22.8 | RowErg | View workout | |
| 01/14/24 | 6x5:00/2:30r | 8,588m | 1:44.7 | RowErg | View workout | |
| 01/14/24 | 20:07 | 4,882m | 2:03.6 | RowErg | View workout | |
| 01/10/24 | 20:05 | 4,138m | 2:25.6 | RowErg | View workout | |
| 01/10/24 | v0:40/0:20r...24 | 4,891m | 1:38.1 | RowErg | View workout | |
| 01/10/24 | 20:06 | 5,062m | 1:59.1 | RowErg | View workout | |
| 01/06/24 | 1x20:00/r | 4,266m | 2:20.6 | RowErg | View workout | |
| 01/06/24 | 5x5:00/2:30r | 7,295m | 1:42.8 | RowErg | View workout | |
| 01/06/24 | 20:00 | 5,006m | 1:59.8 | RowErg | View workout |