Mika Virsu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/23 |
5x20:00/3:00r |
24,117m |
2:04.3 |
RowErg |
View workout
|
12/18/23 |
15:07 |
3,147m |
2:24.1 |
RowErg |
View workout
|
12/18/23 |
250m |
0:51.1 |
1:42.2 |
RowErg |
View workout
|
12/18/23 |
3x10:00/3:00r |
7,801m |
1:55.3 |
RowErg |
View workout
|
12/18/23 |
15:05 |
3,324m |
2:16.2 |
RowErg |
View workout
|
12/11/23 |
3x20:00/3:00r |
13,866m |
2:09.8 |
RowErg |
View workout
|
12/06/23 |
4x20:00/2:00r |
18,990m |
2:06.3 |
RowErg |
View workout
|
12/04/23 |
15:07 |
3,108m |
2:25.9 |
RowErg |
View workout
|
12/04/23 |
v2963m/5:00r...2 |
5,148m |
1:43.8 |
RowErg |
View workout
|
12/04/23 |
19:27 |
4,717m |
2:03.7 |
RowErg |
View workout
|
12/04/23 |
1:16 |
271m |
2:21.6 |
RowErg |
View workout
|
11/20/23 |
15:05 |
3,236m |
2:19.8 |
RowErg |
View workout
|
11/20/23 |
3x10:00/3:00r |
7,719m |
1:56.5 |
RowErg |
View workout
|
11/20/23 |
15:07 |
3,373m |
2:14.4 |
RowErg |
View workout
|
11/13/23 |
3x20:00/3:00r |
14,582m |
2:03.4 |
RowErg |
View workout
|
11/10/23 |
4x20:00/2:00r |
17,881m |
2:14.2 |
RowErg |
View workout
|
11/01/23 |
10:05 |
1,743m |
2:53.5 |
RowErg |
View workout
|
11/01/23 |
10000m |
35:49.2 |
1:47.4 |
RowErg |
View workout
|
11/01/23 |
15:05 |
3,723m |
2:01.6 |
RowErg |
View workout
|
10/30/23 |
2x20:00/3:00r |
9,508m |
2:06.2 |
RowErg |
View workout
|
10/30/23 |
1x20:00/r |
4,806m |
2:04.8 |
RowErg |
View workout
|
10/23/23 |
2x20:00/3:00r |
9,532m |
2:05.8 |
RowErg |
View workout
|
10/23/23 |
200m |
0:34.1 |
1:25.2 |
RowErg |
View workout
|
10/23/23 |
20:00 |
4,875m |
2:03.0 |
RowErg |
View workout
|
10/19/23 |
10:04 |
1,869m |
2:41.7 |
RowErg |
View workout
|