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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Mika Virsu

Log

Date Workout Score Ave Comments Action
03/13/23 9:04 1,757m 2:34.8 View workout
03/13/23 6x1000m/1:00r 20:31.7 1:42.6 View workout
03/13/23 16:03 3,897m 2:03.5 View workout
03/12/23 1:18 251m 2:36.7 View workout
03/12/23 4:20 854m 2:32.5 View workout
03/12/23 3x20:00/3:00r 14,831m 2:01.3 View workout
03/05/23 15:03 3,201m 2:21.1 View workout
03/05/23 4:00 890m 2:14.8

Voiton Soutajat

 View workout
03/05/23 2:29 438m 2:50.5 View workout
03/05/23 6x1000m/1:00r 20:36.3 1:43.0 View workout
03/05/23 15:11 3,666m 2:04.2 View workout
03/03/23 4x20:00/2:00r 19,076m 2:05.8 View workout
02/24/23 10:06 1,981m 2:33.1 View workout
02/24/23 v3:00/1:00r...5 3,013m 1:39.5 View workout
02/24/23 3x6:00/3:00r 4,401m 2:02.6 View workout
02/24/23 10:10 2,378m 2:08.3 View workout
02/17/23 7:33 1,529m 2:28.2 View workout
02/17/23 3x20:00/3:00r 15,107m 1:59.1 View workout
02/13/23 3:39 770m 2:22.3 View workout
02/13/23 4x8:00/3:00r 8,274m 1:56.0 View workout
02/13/23 10:59 2,604m 2:06.5 View workout
02/10/23 1:15 242m 2:36.4 View workout
02/10/23 4x20:00/2:00r 19,265m 2:04.5 View workout
02/03/23 v3:00/1:00r...5 2,913m 1:42.9 View workout
02/03/23 3x6:00/3:00r 4,367m 2:03.6 View workout