Mika Virsu 3x20:00/2:00r row

13,542

Meters

1:00:00.0

Time

2:12.9

Pace

811

Calories

Rest Distance55
Rest Time6:00.0
Overall Distance13,597
Overall Time1:06:00.0
Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count1321
Drag Factor116

March 19, 2023 17:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,542 2:12.9 149 812 22
20:00.0 4,547 2:11.9 152 824 22
20:00.0 4,538 2:12.2 151 821 22
20:00.0 4,457 2:14.6 143 793 22
r55

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Workout Graph

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