Mika Virsu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/23 |
8:47 |
2,163m |
2:01.8 |
RowErg |
View workout
|
04/21/23 |
1:28:00 |
20,031m |
1:59.8 |
RowErg |
View workout
|
04/16/23 |
4x20:00/2:00r |
19,098m |
2:05.6 |
RowErg |
View workout
|
04/14/23 |
20:04 |
4,310m |
2:19.7 |
RowErg |
View workout
|
04/14/23 |
v700m/1:11r...7 |
2,800m |
1:36.5 |
RowErg |
View workout
|
04/14/23 |
22:06 |
5,396m |
2:02.8 |
RowErg |
View workout
|
04/14/23 |
1:10 |
261m |
2:14.2 |
RowErg |
View workout
|
04/11/23 |
3x20:00/2:00r |
14,723m |
2:02.2 |
RowErg |
View workout
|
04/07/23 |
5:06 |
1,020m |
2:30.1 |
RowErg |
View workout
|
04/07/23 |
1:28:00 |
19,289m |
2:04.4 |
RowErg |
View workout
|
03/31/23 |
15:38 |
3,304m |
2:22.0 |
RowErg |
View workout
|
03/31/23 |
2:40 |
450m |
2:58.3 |
RowErg |
View workout
|
03/31/23 |
6x1000m/1:00r |
21:59.9 |
1:49.9 |
RowErg |
View workout
|
03/31/23 |
17:41 |
4,042m |
2:11.2 |
RowErg |
View workout
|
03/25/23 |
15:55 |
2,936m |
2:42.7 |
RowErg |
View workout
|
03/25/23 |
v1000m/3:30r...4 |
2,500m |
1:39.9 |
RowErg |
View workout
|
03/25/23 |
25:08 |
5,804m |
2:09.9 |
RowErg |
View workout
|
03/24/23 |
4x20:00/2:00r |
19,237m |
2:04.7 |
RowErg |
View workout
|
03/19/23 |
3x20:00/2:00r |
13,542m |
2:12.9 |
RowErg |
View workout
|
03/18/23 |
15:56 |
2,726m |
2:55.3 |
RowErg |
View workout
|
03/18/23 |
17:36 |
3,023m |
2:54.7 |
RowErg |
View workout
|
03/18/23 |
6000m |
21:02.2 |
1:45.1 |
RowErg |
View workout
|
03/17/23 |
5:07 |
1,044m |
2:27.4 |
RowErg |
View workout
|
03/17/23 |
3x20:00/3:00r |
14,384m |
2:05.1 |
RowErg |
View workout
|
03/13/23 |
5:07 |
953m |
2:41.3 |
RowErg |
View workout
|