Mika Virsu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/24 |
2000m |
6:43.6 |
1:40.9 |
RowErg |
View workout
|
03/06/24 |
20:06 |
4,950m |
2:01.8 |
RowErg |
View workout
|
03/03/24 |
30:04 |
7,411m |
2:01.7 |
RowErg |
View workout
|
03/03/24 |
29:56 |
7,489m |
1:59.9 |
RowErg |
View workout
|
03/03/24 |
26:34 |
6,545m |
2:01.8 |
RowErg |
View workout
|
03/02/24 |
8:27 |
1,908m |
2:12.9 |
RowErg |
View workout
|
03/02/24 |
2:34 |
590m |
2:11.2 |
RowErg |
View workout
|
03/02/24 |
16:18 |
4,015m |
2:01.8 |
RowErg |
View workout
|
03/02/24 |
16:18 |
4,015m |
2:01.8 |
RowErg |
View workout
|
03/02/24 |
3:06.6 |
1,000m |
1:33.3 |
RowErg |
View workout
|
03/01/24 |
20:07 |
4,294m |
2:20.5 |
RowErg |
View workout
|
03/01/24 |
2x200m/3:00r |
1:09.7 |
1:27.1 |
RowErg |
View workout
|
03/01/24 |
1x200m/3:00r |
0:36.6 |
1:31.5 |
RowErg |
View workout
|
03/01/24 |
20:06 |
4,947m |
2:01.9 |
RowErg |
View workout
|
02/28/24 |
9:17 |
1,551m |
2:59.7 |
RowErg |
View workout
|
02/28/24 |
500m |
1:36.2 |
1:36.2 |
RowErg |
View workout
|
02/28/24 |
500m |
1:36.1 |
1:36.1 |
RowErg |
View workout
|
02/28/24 |
3x500m/3:00r |
4:39.4 |
1:33.1 |
RowErg |
View workout
|
02/28/24 |
20:05 |
4,953m |
2:01.6 |
RowErg |
View workout
|
02/26/24 |
3x30:00/1:00r |
22,552m |
1:59.7 |
RowErg |
View workout
|
02/25/24 |
20:06 |
4,205m |
2:23.4 |
RowErg |
View workout
|
02/25/24 |
v0:40/0:20r...24 |
4,988m |
1:36.2 |
RowErg |
View workout
|
02/25/24 |
20:05 |
5,003m |
2:00.4 |
RowErg |
View workout
|
02/23/24 |
3x30:00/1:00r |
22,537m |
1:59.8 |
RowErg |
View workout
|
02/21/24 |
20:05 |
4,285m |
2:20.6 |
RowErg |
View workout
|