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Mika Virsu 21097m row

21,097

Meters

1:17:08.6

Time

1:49.6

Pace

1539

Calories

Average Watts265
Calories Per Hour1212
Stroke Rate27
Stroke Count2132
Drag Factor114

April 07, 2024 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:08.6 21,097 1:49.6 265 1212 27
1:49.1 500 1:49.1 270 1227 27
1:50.2 1,000 1:50.2 262 1200 27
1:49.9 1,500 1:49.9 264 1207 27
1:50.3 2,000 1:50.3 261 1197 27
1:50.3 2,500 1:50.3 261 1197 27
1:50.3 3,000 1:50.3 261 1197 27
1:50.2 3,500 1:50.2 262 1200 27
1:50.8 4,000 1:50.8 257 1185 27
1:51.8 4,500 1:51.8 250 1161 26
1:50.2 5,000 1:50.2 262 1200 27
1:49.2 5,500 1:49.2 269 1225 28
1:50.4 6,000 1:50.4 260 1195 27
1:50.3 6,500 1:50.3 261 1197 27
1:52.1 7,000 1:52.1 248 1155 26
1:50.2 7,500 1:50.2 262 1200 27
1:50.5 8,000 1:50.5 259 1192 27
1:50.8 8,500 1:50.8 257 1185 27
1:49.9 9,000 1:49.9 264 1207 27
1:50.2 9,500 1:50.2 262 1200 27
1:50.2 10,000 1:50.2 262 1200 28
1:51.9 10,500 1:51.9 250 1159 26
1:49.6 11,000 1:49.6 266 1214 27
1:49.2 11,500 1:49.2 269 1225 27
1:51.3 12,000 1:51.3 254 1173 27
1:49.6 12,500 1:49.6 266 1214 27
1:49.5 13,000 1:49.5 267 1217 27
1:49.2 13,500 1:49.2 269 1225 28
1:49.5 14,000 1:49.5 267 1217 28
1:49.1 14,500 1:49.1 270 1227 28
1:49.1 15,000 1:49.1 270 1227 28
1:48.9 15,500 1:48.9 271 1232 28
1:48.2 16,000 1:48.2 276 1250 28
1:48.7 16,500 1:48.7 273 1237 29
1:48.4 17,000 1:48.4 275 1245 29
1:49.1 17,500 1:49.1 270 1227 28
1:49.2 18,000 1:49.2 269 1225 29
1:49.0 18,500 1:49.0 270 1230 29
1:50.4 19,000 1:50.4 260 1195 29
1:49.2 19,500 1:49.2 269 1225 30
1:48.3 20,000 1:48.3 276 1248 29
1:47.8 20,500 1:47.8 279 1261 30
1:46.4 21,000 1:46.4 291 1300 31
0:20.3 21,097 1:44.6 305 1351 33

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Workout Graph

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