Mika Virsu 20:06 row
4,870
Meters
20:06.7
Time
2:03.8
Pace
312
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 120 |
December 27, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,870 | 2:03.8 | 184 | 933 | 19 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 20:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.