Mika Virsu 150m row
150
Meters
0:24.4
Time
1:21.3
Pace
16
Calories
| Average Watts | 651 |
|---|---|
| Calories Per Hour | 2538 |
| Stroke Rate | 47 |
| Stroke Count | 19 |
| Drag Factor | 150 |
January 06, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.4 | 150 | 1:21.3 | 651 | 2538 | 47 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 44 |
| 0:08.2 | 150 | 1:22.0 | 635 | 2484 | 51 |
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Workout Graph
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