Jason Provencher
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/30/24 | 10200m | BikeErg | View workout | |||
11/29/24 | 5000m | 23:37.1 | 2:21.7 | RowErg | View workout | |
11/29/24 | 5000m | 22:27.2 | 2:14.7 | RowErg | View workout | |
11/28/24 | 12000m | 57:04.0 | 2:22.6 | RowErg | View workout | |
09/28/24 | 20:00 | 4,172m | 2:23.8 | RowErg | View workout | |
09/26/24 | 25:00 | 10,521m | 2:22.5 | BikeErg | View workout | |
09/25/24 | 4000m | 17:56.6 | 2:14.5 | RowErg | View workout | |
07/20/24 | 100c | 10:26.6 | 2:45.3 | BikeErg | View workout | |
06/28/24 | 5000m | 24:11.3 | 2:25.1 | RowErg | View workout | |
04/28/24 | 5000m | 25:16.6 | 2:31.6 | RowErg | View workout | |
04/21/24 | 5000m | 22:19.9 | 2:13.9 | RowErg | View workout | |
01/18/24 | 30:06 | 12,810m | 2:20.9 | BikeErg | View workout | |
01/09/24 | 30:00 | 12,908m | 2:19.4 | BikeErg | View workout | |
12/12/23 | 10000m | 49:54.8 | 2:29.7 | RowErg | View workout | |
12/11/23 | 15000m | 1:11:54.1 | 2:23.8 | RowErg | View workout | |
12/10/23 | 20000m | 49:01.2 | 2:27.0 | BikeErg | View workout | |
12/08/23 | 10000m | 52:04.6 | 2:36.2 | RowErg | View workout | |
12/07/23 | 7500m | 34:46.7 | 2:19.1 | RowErg | View workout | |
12/07/23 | 7500m | 36:00.9 | 2:24.0 | RowErg | View workout | |
12/06/23 | 15000m | 1:11:09.9 | 2:22.3 | RowErg | View workout | |
12/05/23 | 24000m | 57:56.8 | 2:24.8 | BikeErg | View workout | |
12/04/23 | 16000m | 36:39.8 | 2:17.4 | BikeErg | View workout | |
12/02/23 | 1000m | 4:44.3 | 2:22.1 | SkiErg | View workout | |
12/02/23 | 2000m | 10:00.5 | 2:30.1 | RowErg | View workout | |
12/02/23 | 20000m | 47:50.5 | 2:23.5 | BikeErg | View workout |