Jason Provencher 25:04 BikeErg
11,678
Meters
25:04.6
Time
2:08.8
Pace
362
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 70 |
| Revolution Count | 1758 |
| Power/kg | 1.82 |
| Drag Factor | 99 |
April 16, 2025 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:04.6 | 11,678 | 2:08.8 | 164 | 863 | 70 |
| 5:00.0 | 2,422 | 2:03.8 | 184 | 933 | 73 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 71 |
| 15:00.0 | 2,413 | 2:04.3 | 182 | 926 | 73 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 977 | 75 |
| 25:00.0 | 1,991 | 2:30.6 | 102 | 652 | 60 |
| 25:04.6 | 23 | 3:20.0 | 44 | 450 | 52 |
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Workout Graph
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