Jason Provencher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/23 |
3x10:00/2:00r |
14,177m |
2:06.9 |
BikeErg |
View workout
|
04/11/23 |
6750m |
15:12.7 |
2:15.2 |
BikeErg |
View workout
|
04/09/23 |
28:07 |
13,044m |
2:09.4 |
BikeErg |
View workout
|
04/03/23 |
21:12 |
9,800m |
2:09.8 |
BikeErg |
View workout
|
03/18/23 |
24:07 |
10,887m |
2:12.9 |
BikeErg |
View workout
|
03/15/23 |
1:00:02 |
26,591m |
2:15.4 |
BikeErg |
View workout
|
03/08/23 |
30:00 |
13,596m |
2:12.3 |
BikeErg |
View workout
|
02/23/23 |
1746m |
7:22.5 |
2:06.7 |
RowErg |
View workout
|
02/23/23 |
2000m |
8:22.5 |
2:05.6 |
RowErg |
View workout
|
02/21/23 |
3000m |
12:42.2 |
2:07.0 |
RowErg |
View workout
|
02/20/23 |
4000m |
17:27.9 |
2:10.9 |
RowErg |
View workout
|
02/16/23 |
20:00 |
8,680m |
2:18.2 |
BikeErg |
View workout
|
02/16/23 |
30:00 |
7,254m |
2:04.0 |
RowErg |
View workout
|
02/15/23 |
2000m |
8:51.5 |
2:12.8 |
RowErg |
View workout
|
02/14/23 |
4000m |
17:01.3 |
2:07.6 |
RowErg |
View workout
|
02/13/23 |
45:00 |
19,506m |
2:18.4 |
BikeErg |
View workout
|
02/10/23 |
4000m |
16:16.6 |
2:02.0 |
RowErg |
View workout
|
02/08/23 |
3000m |
12:23.7 |
2:03.9 |
RowErg |
View workout
|
02/07/23 |
2000m |
7:49.5 |
1:57.3 |
RowErg |
View workout
|
02/06/23 |
4:12.0 |
1,000m |
2:06.0 |
RowErg |
View workout
|
02/05/23 |
300c |
23:39.9 |
2:20.4 |
BikeErg |
View workout
|
02/05/23 |
4000m |
18:13.2 |
2:16.6 |
RowErg |
View workout
|
02/04/23 |
400c |
30:08.6 |
2:14.8 |
BikeErg |
View workout
|
02/02/23 |
2000m |
7:59.3 |
1:59.8 |
RowErg |
View workout
|
02/01/23 |
2000m |
7:54.3 |
1:58.5 |
RowErg |
View workout
|