Jason Provencher 19:47 BikeErg

8,024

Meters

19:47.9

Time

2:28.0

Pace

221

Calories

Average Watts108
Calories Per Hour671
RPM61
Revolution Count1226
Power/kg1.19
Drag Factor95

December 03, 2025 14:38:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
19:47.9 8,024 2:28.0 108 671 61
5:00.0 1,937 2:34.8 94 624 59
10:00.0 1,995 2:30.3 103 654 61
15:00.0 2,032 2:27.6 109 674 62
19:47.9 2,061 2:19.6 128 741 66

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Workout Graph

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